I'm perfect weekdays but analyze: are weekends undoing everything? Map weekday deficit vs. weekend surplus. Calculate: if weekday deficit is 500/day but weekend surplus is 1000/day, what's the net? Show me the weekend impact: weekdays create this deficit, weekends eliminate it. Give me the weekend strategy: structure weekends like this. Include: whether I'm spinning my wheels with weekend eating, how much damage weekends do, and how to have life while still progressing.