Diet is perfect but analyze: is chronic stress keeping me fat? Map my stress sources: work, relationships, over-exercising, under-eating, life. Calculate: what's my cortisol load and its impact on belly fat? Show me the stress-fat connection: cortisol → insulin resistance → fat storage. Give me the stress reduction protocol: these changes, this timeline. Include: whether stress is the missing piece, what stress is making me store fat, and if I need to fix life before I can fix weight.