I weigh daily and it affects mood but analyze: should I weigh less frequently? Map weighing frequency and emotional impact. Calculate: if scale fluctuations cause stress (raising cortisol), is daily weighing counterproductive? Show me the weighing strategy: these frequencies, these expectations. Give me the measurement diversification: use these metrics beyond scale. Include: whether scale obsession is creating stress that prevents loss, how often to weigh, and what else to measure.