I meal prep everything but analyze: is lack of variety killing adherence? Map my current meal prep: same foods repeatedly, boredom level, likelihood of breaking plan. Calculate: would more variety increase adherence and long-term success? Show me the variety integration: rotate these meals weekly. Give me the sustainable meal prep: enough variety to prevent quitting. Include: whether boredom is causing binge cycles, how much variety is needed, and if rigid meal prep is setting me up for failure.