I'm dieting but analyze: is poor gut health preventing fat loss? Map gut health indicators: digestion, elimination, bloating, food reactions. Calculate: if gut dysbiosis is present, what's the metabolic impact? Show me the gut restoration protocol: probiotics, prebiotics, fermented foods, removal of irritants. Give me the gut-first approach: heal gut, then optimize diet. Include: whether gut issues are blocking results, what's destroying my gut health, and if I need to fix digestion before I can lose weight.