I'm eating "healthy" but analyze: am I sensitive to "healthy" foods? Map common sensitivities: dairy, gluten, eggs, nuts, nightshades. Calculate: if I have hidden sensitivity causing inflammation, what's the weight impact? Show me the elimination protocol: remove these, reintroduce systematically, identify triggers. Give me the sensitivity test: 30-day elimination, track symptoms and weight. Include: what healthy foods might be inflammatory for me, how to identify sensitivities, and whether "healthy eating" is paradoxically keeping me inflamed.