I track food but analyze: am I tracking condiments and sauces? Map all added condiments: ketchup, mayo, dressings, oils. Calculate: if condiments add X calories per meal untracked, what's the daily/weekly excess? Show me the condiment reality: these add up significantly. Give me the condiment strategy: track everything or switch to low-calorie versions. Include: what I'm not tracking that matters, how much condiments add, and whether this is erasing my deficit.