I waste time waiting but analyze: how can I use small pockets of time? Map waiting time: appointments, downloads, cooking, commutes, lines. Calculate: if waiting time totals X hours weekly, what quick tasks could fill them? Show me the pocket opportunities: these small tasks fit waiting time. Give me the waiting-time protocol: have these ready for pockets of time. Include: what I could accomplish in 5-15 minute pockets, whether waiting time is wasted opportunity, and how to be ready to use unexpected free time.