I spend hours planning but analyze: is planning preventing doing? Map planning time vs. execution time. Calculate: if I spend 2 hours planning a 1-hour task, is that efficiency or avoidance? Show me the planning trap: over-planning is procrastination disguised as productivity. Give me the bias-to-action: plan for this long, then start regardless. Include: whether I'm planning to avoid doing, how much planning is enough, and if action would clarify better than planning.