I respond to messages constantly but analyze: should I batch all communication? Map communication time: instant responses vs. scheduled communication windows. Calculate: if communication is batched to 2-3 times daily, what focus time is gained? Show me the batching benefit: fewer interruptions, preserved focus. Give me the communication schedule: check messages at these times only. Include: whether instant response is necessary or just habit, what happens if I batch communication, and if real-time response expectation is false.