This relationship affects my self-worth but analyze: how? Map self-esteem: before vs. during relationship vs. their impact. Calculate: ways they build me up vs. ways they tear me down. Show me the self-esteem reality: relationship should boost you, not destroy you. Give me the truth: they're affecting my self-worth negatively. Include: whether my self-esteem has declined, if they're the cause, and whether healthy relationship should do this.