I'm becoming toxic too but analyze: reactive abuse or mutual toxicity? Map my behavior: reacting to their abuse vs. equally toxic vs. defending myself. Calculate: who initiated toxicity vs. my responses vs. cycle pattern. Show me the reactive abuse reality: responding to abuse doesn't make me abuser. Give me the truth: I'm reacting to their abuse, we're mutually toxic. Include: whether I'm being abused or we're both toxic, if my reactions are defensive, and whether I'm becoming abuser.