It's just an emotional affair but analyze: is that minimizing? Map emotional affair: emotional intimacy with other person, secrecy, boundary violations. Calculate: emotional affair impact vs. physical affair vs. betrayal level. Show me the affair reality: emotional affairs are real betrayals. Give me the truth: this violated trust just as much as physical affair. Include: whether emotional affair is as serious as physical, if trust can be rebuilt, and whether minimizing it is gaslighting myself.