I'm at breaking point but analyze: what now? Map breaking point: what got me here, what I've tolerated, what changed. Calculate: can anything change vs. is this over vs. what I need. Show me the breaking point reality: leave now or stay and resentment builds. Give me the truth: this is breaking point, here's what it means. Include: whether I've truly hit limit, if I'll leave, and what happens if I stay past breaking point.