I rely on willpower but analyze: am I depleting it? Map willpower use: when I use it, decisions requiring it, depletion signs. Calculate: willpower-dependent tasks vs. automatic tasks vs. sustainability. Show me the willpower reality: it's limited resource, depletes. Give me the automation: make these tasks automatic, save willpower. Include: whether I'm depleting willpower, what's using it unnecessarily, and how to automate to preserve it.