I'm always reactive but analyze: when am I proactive? Map work mode: reactive vs. proactive, responding vs. creating, urgency vs. importance. Calculate: reactive time percentage vs. proactive time vs. long-term value. Show me the reactive trap: always responding, never creating. Give me the proactive block: protect this time for proactive work. Include: whether I'm too reactive, when I do proactive work, and how to protect time for it.