I force myself to wake at 5am but analyze: is it helping? Map wake time: actual productivity at early hour, sleep quality, energy levels. Calculate: early wake time vs. natural rhythm vs. output quality. Show me the morning myth: being productive when it suits you matters more than clock time. Give me the truth: forcing early wake is counterproductive for me. Include: whether I'm naturally a morning person, if forcing it reduces productivity, and what my optimal wake time is.