I attempt deep work but get interrupted but analyze: am I protecting deep work? Map deep work attempts: frequency of interruptions, boundary enforcement, environment control. Calculate: deep work potential vs. actual deep work vs. interruption sources. Show me the deep work reality: it requires protection, not just intention. Give me the protection strategy: block these hours, enforce these boundaries. Include: whether I'm actually protecting deep work time, what interruptions I can control, and how to make deep work sacred.