I sabotage my manifestation but analyze: or am I being realistic? Map self-sabotage: what I call sabotage, reality checks, patterns. Calculate: self-sabotage vs. realistic assessment vs. outcomes. Show me the sabotage myth: realistic thinking isn't sabotage. Give me the truth: practical thinking isn't negative. Include: whether I'm sabotaging or being realistic, what's actual sabotage, and if I'm being gaslit into ignoring reality.