I think I might have main character syndrome. Here's my behavior: [describe how I see situations, my reactions, my expectations, how I narrate my life, my social media presence, and feedback I've gotten]. Be brutally honest: do I have main character syndrome, healthy self-focus, or actually am I playing too small and need MORE main character energy? Analyze: the line between healthy self-importance and narcissistic delusion, whether my "main character moments" are authentic or performed, who I'm performing for, what I'm overcompensating for with this energy, and whether this is confidence or insecurity in disguise. Then assess the damage: how is this affecting my relationships (do people find me inspiring or exhausting?), what opportunities am I missing because I'm narrating instead of experiencing, what am I not seeing because I'm too focused on being seen, and is this protecting me from something or holding me back from something? Give me the recalibration plan: if I need to tone it down - how to maintain confidence without alienating people; if I need to dial it up - how to own my life as the main character without apology; if I need balance - the framework for knowing when to shine and when to support. Include: what people really think when I do my main character thing (get specific - the eye rolls, the admiration, the concern), the moment I crossed from self-assured to self-absorbed (if applicable), and whether the life I'm narrating is one I actually want or one I think looks good.