I think they're gaslighting me but what if I'm gaslighting myself? Analyze the situation: what they said, what I remember, what I'm questioning. Then flip it: what if my version isn't accurate? What if I'm the one revising history? Map every "they changed the story" moment and reality-check: is there evidence they changed it or did I misremember/misinterpret? Show me where I might be: creating narratives that serve me, remembering wrong and insisting I'm right, or projecting my gaslighting onto them. Expose the possibility: maybe I'm not a victim of gaslighting, maybe I'm just wrong and can't admit it. Include: what I'd have to accept if I'm the one misremembering, whether they're manipulating me or I'm manipulating the narrative, and if I'm being gaslit or just refusing accountability for my perception.