Nothing I achieve or acquire makes me feel "enough". Here's my pattern: [describe the moving goalpost, what you thought would be enough but wasn't, and the constant inadequacy]. Map the enough-ness chase: what did I think would be enough? (salary, relationship, body, achievement, possession) Did I get it? How long did satisfaction last? What became the new "enough"? Identify the pattern: I achieve/acquire X → brief satisfaction → inadequacy returns → decide I need Y to feel enough → achieve Y → same cycle. The goalpost always moves. Decode the belief: where did I learn I'm not enough as I am? (Childhood? Parent? Society? Trauma? Comparison?). What would "enough" actually prove? (That I'm worthy? Lovable? Valuable? Successful?). Then reality-check: has anything external ever made me feel internally enough? (No). Will anything external ever make me feel enough? (Also no). Recognize the trap: if enough-ness comes from outside, I'll never have enough; if worth is tied to achievement/acquisition, I'll never be worthy; the problem isn't that I haven't found the right external thing, the problem is I'm looking externally for internal wholeness. Analyze what I'm really seeking: is it enough-ness or: validation (from specific people), proof (I'm good enough), security (I'll be safe), worth (I matter), or love (I'm lovable)? Create the enough-ness installation: the external pursuit awareness (noting every time I think "I'll be enough when..."), the belief interrogation (why don't I feel enough now?), the enough-ness declaration (I am enough not I'll be enough when), the worthiness separation (worth isn't earned through achievement), the satisfaction practice (feeling enough with what is), and the goalpost freezing (this is enough, the next goal doesn't change my enough-ness). Include: what would finally be enough (trick question - nothing external), what I'm trying to prove and to whom, and whether I'll ever feel enough or if I'm designed for perpetual dissatisfaction. ==================================================== END OF BATCH 2 ====================================================