I'm ambivalent about everything and it's paralyzing me. Here's my pattern: [describe major decisions you're ambivalent about, how long you've been stuck, what you weigh, and the cost of indecision]. Identify my ambivalence: is it about: relationships (stay or go?), career (continue or change?), location (move or stay?), lifestyle (change or continue?), or existential (meaning? purpose?). Map the pattern: for each ambivalence, I see both sides equally, I can argue either way, I genuinely don't know what I want, every choice feels wrong, and I'm stuck. Then decode the root: is this genuine ambivalence (truly torn), disguised fear (I know but I'm scared), or avoidance (ambivalence protects me from choosing)? Analyze what ambivalence protects me from: if I'm genuinely split, I don't have to choose; if I don't choose, I don't have to face consequences; if I don't face consequences, I stay safe in limbo; if I stay in limbo, I avoid grief of the path not taken. Recognize the cost: time (years lost to indecision), opportunities (missed while waiting for clarity), energy (constant weighing exhausts me), relationships (others get tired of my indecision), and life (I'm not living, I'm deliberating). Identify the ambivalence trap: waiting for clarity that never comes; if it hasn't come yet, it won't; clarity comes from action, not contemplation. Create the resolution protocol: the values clarification (what matters most strips away options), the regret minimization (which choice leads to more regret in 10 years?), the experiment approach (test before fully committing), the deadline enforcement (decide by X date or default to Y), the coin flip test (which result was I hoping for?), the both/and thinking (maybe it's not either/or), and the decision acceptance (choosing imperfectly and moving forward). Include: what I'm waiting for that will never come (the "right" feeling, certainty, sign from universe), whether I'm truly ambivalent or just scared to commit, and the cost of another year of indecision.