I have a "busy mind" but is my mind busy or am I just mentally lazy and calling racing thoughts productivity? Analyze my mental busyness: what am I thinking about? Is it useful? Then expose: busy mind is active, generative thinking; mental laziness is repetitive thought loops about nothing. Map my "busy" thoughts and reality-check: is this productivity or just noise? Am I generating ideas or just replaying the same concerns on loop? Show me where mental activity is valuable vs. where it's just my brain spinning its wheels because I won't focus it on anything specific. Include: whether my mind is busy or just undisciplined, what all this mental activity produces, and if I'm a thinker or just someone who won't focus.