I'm burnt out but am I burnt out or do I just hate my job? Analyze my "burnout": when did it start? What are the symptoms? What helps? Then reality-check: burnout is exhaustion from overwork in something you care about; job hatred is just being in the wrong job. Map my feelings: am I exhausted from work I love (burnout) or drained by work I hate (wrong job)? Show me the difference: burnout needs rest and boundaries; wrong job needs exit strategy. Expose: if rest doesn't help, it's not burnout - it's that you need a different job. Include: whether I'm burnt out or just miserable, what would happen if I took a month off, and if I need recovery or resignation.