Pomodoro doesn't work for me but analyze: technique or application? Map Pomodoro: 25-minute rule vs. flexible intervals vs. my focus. Calculate: strict Pomodoro vs. adapted intervals vs. effectiveness. Show me the Pomodoro reality: adapt technique to your focus pattern. Give me the truth: use Pomodoro as guideline, not rule. Include: whether 25 minutes suits me, what my natural focus interval is, if rigidity prevents use.