I multitask to get more done but analyze: efficient or illusion? Map multitasking: task switching vs. single focus vs. actual output. Calculate: multitasking speed vs. focus speed vs. quality. Show me the multitasking reality: task switching destroys productivity. Give me the truth: multitasking is myth, task switching is real. Include: whether actually multitasking, what switching costs, if single focus produces more.