I compare myself to others but analyze: is comparison destroying confidence? Map comparison habits: who I compare to, how it makes me feel, reality vs. highlight reel. Calculate: comparison frequency vs. confidence levels vs. self-esteem impact. Show me the comparison trap: comparing my behind-scenes to their highlights. Give me the truth: comparison is confidence killer. Include: whether comparison is helping or hurting, if I'm comparing unfairly, and how to stop comparison.