I can't forgive but analyze: is unforgiveness creating anxiety? Map unforgiveness: who I haven't forgiven, resentment held, peace lost. Calculate: unforgiveness vs. anxiety vs. freedom in forgiveness. Show me the forgiveness reality: it's for me, not them. Give me the truth: holding unforgiveness is holding anxiety. Include: whether unforgiveness is creating anxiety, what forgiveness would feel like, and how to work toward it.